Murph

In honor of those that have fallen Crossfit puts on a hero WOD called "Murph" 

1 mile run

100 pull-ups

200 push ups

300 squats

1 mile run

                   My Crossfit Family

Baseball in Trail

Baseball started once again for Chris and we went up to Trail this weekend to play a couple games.

             Eli sat with Dee at the park

     Helped grandpa clean up the ball field

Bloomsday

Finished another Bloomsday today! The weather wasn't very cooperative but we finished! Ethan beat me this year sadly but I am just glad I finished! I hope I can walk tomorrow.